"Bits & Bites" Monthly Learning Meetings
We have many exciting "Bits & Bites" luncheon topics for you! Listed below are the Bits & Bites monthly learning meetings that are scheduled for the months of January through June, 2012. Bits & Bites are typically schedule for the third Friday of each month. Mark your calendars and join us for these fun and informative luncheons!
“Bits and Bites” Monthly Learning Meeting - Friday, June 15, 2012
STRESS,,,the Mind-Body Connection will be the focus of today’s program. Although stress is a normal part of our daily lives, we all need to learn how to recognize the signs of stress as well as coping techniques as stress can directly affect the immune system. You will learn the categories of stress, the differences between good stress/eustress and bad stress/distress and some basic stress reduction techniques so you can have better control over the effects of stress.
Schedule
Course Number: CDS-1050 (Must advance register. Call 989-686-9444.)
Cost: $ 49.00 50+ members; $ 59.00 non-members; includes lunch and materials
Location: Delta College Planetarium & Learning Center 100 Center Avenue Downtown Bay City - Map to the Planetarium
Date: Friday, June 15, 2012
Time: 11:30 am – 1:00 pm
Questions?
We can help! Call us at (989) 686-9444 or send us an email at lifelonglearning@delta.edu.