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Fitness & Pool

Jump in! Begin a new workout, start swim lessons for the little one or simply relax in the therapy pool. 

Or, you could walk your way into a healthy lifestyle by taking a hike on one of our walking trails. We’ve got something for everyone at the Delta College Fitness and Recreation Center (FRC). 

Student in a kickboxing class.

  • Little girl swimming in pool
    Splish Splash Egg Dash 

    It's coming! The Splish Splash Egg Dash Underwater Egg Hunt is Friday, April 14, from 2–4 pm. Pre-registration is required. Register in person at the Fitness & Recreation Center or online today!

    Register Now

  • Student in fitness class
    Classes 

    Enjoy the energy of a group workout? Delta offers fitness and wellness classes in our aerobic studio and holistic wellness room.

    See the schedule of classes

  • Fitness student
    Memberships 

    Want to be a member? Awesome! Our members receive great benefits, like free initial fitness consultations to get you started. You have a variety of membership options to choose from; pick the one that works best for you.

    Learn more about fitness memberships

Facilities

Enjoy the pool, weight and cardio rooms, gym and racquetball courts. The fitness center is complete with locker rooms and a friendly staff to help when you need it.

Pool

With three pools, there is something for everyone. The leisure pool features a slide and current channel for the kids or those who are just young at heart. For the fitness swimmer, enjoy the lap pool and diving well or just relax in the therapy pool to soothe muscle aches.

Weight Room

The weight room has a variety of equipment to help you reach your goals.  Become a member and receive your free fitness consultation to help get you started.

Cardio Room

With the latest in equipment, there are plenty of options to help you meet your fitness goals. TVs, featuring FM broadcast, are also available so you can view your favorite show while working out. Don't forget to bring your headphones!

Racquetball Courts

Six racquetball courts are available by reservation during FRC hours.  Users are required to bring their own equipment and eye protection.   Please note, there may be occasions when the courts are unavailable due to scheduled academic classes. Ready to make your reservation? Court times are available for one-hour periods by calling 989-686-9026.  We’ll see you on the court! 

Aerobic Studio and Wellness Room

We offer a variety of aerobic and conditioning classes. Find one perfect for you. 

Gym

We have a full-sized gym great for recreational basketball, pickleball or volleyball, or for group rentals.  Full-gym rental $60 per hour; $30 per hour for half-gym.  Call 989-686-9323 to make a reservation.


Lane Pool

Our four-lane lap pool is 25 yards long.

Seventeen

The comforting therapy pool accommodates up to 17 people.

Dumbell

The fitness center has 6,203 pounds of free weights available.


"After I retired, I decided to commit to a fitness regimen, so I joined Delta's Fitness & Rec Center.  It's a friendly, clean, safe, and affordable place to pursue your own health and fitness goals. I love water running after my regular workouts on the machines and free weights."

Mike Muladore
FRC Member since 2004