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Tae Kwon Do I

LWA 113

Tae Kwon Do I

LWA 113

Course Description

an introduction to non-contact martial arts stressing technique and qualities of respect, self-discipline, and skills of self-defense. Credit may be earned in LW 113 or LWA 113 but not in both. (0-30)

Outcomes and Objectives

Explain the concepts and components of Tae Kwon Do I.

Objectives:

  • Describe and explain the origin and different styles of the art of Tae Kwon Do.
  • List the physical and mental benefits of learning Tae Kwon Do.
  • List the flexibility and stretching exercises used as warm-up activities in Tae Kwon Do.
  • Describe and explain the self-defense applications of Tae Kwon Do.
  • Describe and explain the long term maintenance of mind and body developed through Tae Kwon Do techniques.
  • Define the six Theories of Power of Tae Kwon Do.

Demonstrate the concepts and components of Tae Kwon Do I.

Objectives:

  • Perform personalized flexibility and stretching exercises.
  • Perform the following technical motions:
  • Demonstrate the ability to perform the art of Tae Kwon Do through execution of the following activities: